If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

By: Dalai Lama 

Spend some time alone every day.

By: Dalai Lama 

In the practice of tolerance, one's enemy is the best teacher.

By: Dalai Lama 

Happiness is not something ready made. It comes from your own actions.

By: Dalai Lama 

My religion is very simple. My religion is kindness.

By: Dalai Lama 

When I meet people from other cultures I know that they too want happiness and do not want suffering, this allows me to see them as brothers and sisters.

By: Dalai Lama 

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.

By: Dalai Lama 

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

By: Dalai Lama 

Sleep is the best meditation.

By: Dalai Lama 

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.

By: Dalai Lama 

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

By: Dalai Lama 

The purpose of our lives is to be happy.

By: Dalai Lama 

We can live without religion and meditation, but we cannot survive without human affection.

By: Dalai Lama